New Hobbies to Try in 2024
Often in life, we get stuck in the same old routine. This is particularly true for seniors and retirees, who tend to stick to a regular schedule. However, learning new skills and engaging in fun hobbies is crucial as you age. According to the National Institute on Aging, an active lifestyle can reduce your risk of contracting certain diseases, improve cognition, and increase your overall lifespan.
Unique Activities for Older Adults
If your daily groove could use a bit of a shakeup, we’ve compiled a list of interesting new hobbies to explore this year in the Newberg area.
Pickleball
Pickleball is the latest sports craze, and for a good reason: the game is fun, easy to learn, and relatively affordable to play. Pickleball combines ping pong, tennis, and badminton elements, making it a solid workout for active seniors. For more information, visit the Chehalem Parks and Recreation district's website.
Yoga
Yoga can seem intimidating if you’re a beginner, but the practice is worth pursuing because of its many benefits, like increased flexibility and balance. For those with limited mobility, chair yoga is a great option. The Sherwood Regional Family YMCA has a variety of class options for seniors.
Birdwatching
Are you in need of an activity that makes you feel calmer? Birdwatching could be for you. The hobby is low-stress and can be performed by individuals at any mobility level. The Institute on Aging reports that bird watching offers cognitive benefits for seniors because they engage their brains while observing the sights and sounds of the birds. Portland Audubon's website has a list of bird-watching hotspots around Oregon.
Escape Room Challenge
Escape rooms are ideal for seniors because they don’t require much mobility but offer a brain-teasing challenge. Plus, your younger family members will no doubt want to join in on the fun. There are plenty of escape rooms within driving distance of Newberg.
Volunteering
If you have free time, giving back to your community is a rewarding and valuable experience. Volunteer opportunities abound in the Newberg area- from passing out meals at the Willowbrook Food Pantry to seeking donations for the Newberg Area Habitat for Humanity.
Visiting Angels Newberg Supports Senior Hobbies
At Visiting Angels Newberg, we understand that having hobbies is crucial to the overall well-being of seniors. Consider our flexible in-home care options if you or your senior loved one could use assistance. In addition to providing essential services, our kind and friendly caregivers enjoy transporting their clients to area attractions, including local parks and senior centers. They also happily engage in activities with seniors, such as board games, crafts, exercise, and more.
For more information or to set up a free initial consultation with Visiting Angels Newberg, please fill out our online contact form or give us a call at 503-538-9505.