Plant The Perfect Garden This Spring
Gardening is a multi-billion dollar industry, making it one of the most popular hobbies in the United States in recent years. More than 80 percent of households did some form of gardening project in 2022, a number that continues to grow as people discover the benefits and joy of gardening.
Benefits Of Gardening
Not only is gardening a growing hobby in America, but regular gardening may also improve your mental and physical health.
- Gardening burns lots of calories. An hour of gardening can help you burn more than 300 calories. Spend an entire afternoon gardening, and you might burn as many calories as a 30-minute workout.
- Gardening can help lower your blood pressure. Gardening is a physical activity that may lower blood pressure, reducing your risk of various conditions, like heart disease.
- Gardening can give you a vitamin D boost. If you garden outside in the sun, you’re exposing yourself to vitamin D, an essential vitamin for your health.
- Gardening can elevate your mood by lowering your stress. Many people find gardening a relaxing activity, helping relieve their stress and improve their mood.
- Gardening can bring you closer to your community. Many neighborhoods have community gardens that bring garden lovers together. There are also many gardening clubs and events that you can attend to meet new people.
- Gardening provides you with fresh produce. Having fruits and vegetables in your garden supplies you with healthy produce to easily incorporate into your diet.
Tips For A Perfect Spring Garden
A lot of trial and error comes with gardening, but these tips can help you perfect your garden this season.
- Consider what type of garden you want. Are you interested in growing flowers, produce, or spice? Do you want a garden that can provide food, or are you looking for something more aesthetic?
- Understand your gardening environment. Once you decide on the garden type, you must understand which plants work best in your environment. Some plants do well in full sun with little water, while others may need partial shade and moist soil.
- Be realistic about how much effort you can put into your garden. Some plants will care for themselves once you plant them and require little work from you, while others may need constant care and attention to thrive.
- Don’t be afraid to connect with experts. Talk to plant experts at gardening stores and ask for advice on making the most of your garden. You can also find lots of books or online forums with guidance on gardening.
Gardening Assistance From Visiting Angels
Sometimes gardening is more fun with a companion. Visiting Angels caregivers love accompanying clients to garden stores and assisting with garden needs. Caregivers are also perfect for helping to prepare lunch after a long day outside, cleaning garden supplies, and researching the perfect plants to complement your yard.
Outside of gardening assistance, Visiting Angels provides nonmedical assistance to help clients live safely and independently. Caregivers can provide medication reminders, mobility assistance, transportation, personal grooming help, and more.
Contact our Ravenna office to learn more about the benefits of at-home care services with Visiting Angels.