Leaving Hibernation: How Home Care Professionals Help Aspen Hill Seniors Mitigate Risks of Spring Activities

Home care professionals from Visiting Angels help seniors in Aspen Hill, Laurel and Silver Spring, MD stay safe during the spring

While the spring time may bring an end to frigid temperatures, this doesn't mean that there aren't risks for your elderly loved one. Getting outside is still a challenge to your father-in-law, or your grandmother who is recovering from an extended illness from the winter.

This spring, don't allow the potential risks to outweigh the many benefits of enjoying all the season has to offer. As home care professionals, Visiting Angels of Aspen Hill has some tips to help take advantage of the warm weather.

1.) Overcome the Fear

When a senior is faced with the realities of loss - whether it be their hearing, the loss of a loved one, or the loss of a driver's license - they tend to turn to isolation as the answer. They stay at home because they are afraid or embarrassed to ask for a ride, or they turn down lunch dates with family because they are afraid they won't hear. There are many reasons why seniors may opt to staying indoors and it is important to be sensitive to their anxieties. Try and get to the root of their fears and offer a simple solution.

2.) Never Garden Alone

According the National Council on Aging, one in every four adults over the age of 65 falls. And while some of the more detrimental outcomes - like broken bones, impaired mobility, and surgery - are difficult to deal with, a sedentary lifestyle surely isn't the answer. It is crucial for seniors to stay physically active as it maintains their strength and helps them with their independence. While your mother may enjoy gardening, don't let her do so alone as it can lead to a dangerous situation if a fall is involved. As their home care professionals, don't be afraid to get involved in these activities to make sure they are safe.

3.) Always Watch Your Step

While the spring time usually brings about the desire to do some spring cleaning, make certain that your elderly relative's home is clear of cluttered corners or stockpiled spaces. Take a look at the safety of their outdoors areas as well, as uneven walkways are always a fall risk for people with vision or gait challenges. Other sorts of home improvements, like wheelchair ramps, may be a worthwhile investment to look into.

If your loved one needs the support to continue their activities, don't give up on them. Finding the right home care professionals from Visiting Angels of Aspen Hill may be the key to continuing their desire for independent living.

To learn more about how we help seniors in Aspen Hill, Silver Spring and Laurel, MD stay safe, contact our Silver Spring, MD office today.