4 Ways Chess and Brain Games Benefit Seniors and Other Benefits of Home Care in Greater Bangor, ME
Home Care and Four Ways Chess and Brain Games Benefit Seniors in Greater Bangor, ME
Games such as chess, bridge, and word puzzles can help keep a senior’s mind sharp. These engaging activities have a positive impact on mental function as well as social and emotional benefits. Here are four ways our brain games can improve cognitive function and overall well-being for seniors with the hope of home care.
1. Brain Games May Help Seniors Advance Thinking Skills
Your mind, while aging, can show signs of decline as a normal process.
- Memory not as sharp
- Lower planning skills
- Diminishing vocabulary
- Processing speed reduced
- Slower reaction times
Playing chess can prevent normal age-related mental decline in a similar way to how exercise prevents muscle loss. Brain games can combat cognitive decline, re-engage the mind, and improve thinking skills. Be sure to change up games occasionally to keep the activity stimulating.
2. Brain Games May Have a Positive Social and Emotional Impact
Games can help to cope with stress, anxiety and can be an enjoyable activity. Games with your compassionate caregivers, friends, or family can give social opportunities and help prevent loneliness and depression.
3. Brain Games Can Help Seniors Connect with Loved Ones
Playing games benefits continue to provide social benefits and ways to connect with family, friends, or friends online. Playing games will bolster communication, memory, and social enjoyment in your senior’s life.
4. Learning a New Skill May Provide Health and Wellness Benefits
It’s never too late to learn a new skill, and it will keep your mind turning and ever curious. Finally, take the time to learn chess or master a new hobby. These engagements will support a senior’s mind moving. Even hobbies such as physical exercise can benefit cognitive-decline by boosting blood flow to the brain and keeping the mind in shape. For best results, experts recommend a mix of regular intellectual and physical exercise.
These games, new hobbies, and socializing can help a senior prevent normal cognitive decline. With home care services, you will have a companion to play these games with and enjoy yourself in the comfort of your home.
Contact Visiting Angels of Mid Maine
Find out more about our companion care services and how our dedicated and compassionate caregivers can help engage with your senior loved one through games, hobbies, or other activities that will boost their cognitive function and overall well-being.