Five New Year’s Resolutions for Family Caregivers in Wheat Ridge, CO and Surrounding Areas

These simple New Year’s resolutions, such as eating healthier and arranging home care services from Visiting Angels Denver, will make the new year better for you and your senior loved one

With the arrival of the new year, many people decide to start a new chapter in their lives and change some habits and routines. As a family caregiver looking after a loved one, it is important that you take good care of yourself as well, which is why you should use the beginning of the year to make New Year’s resolutions that will make your daily life easier and happier.

Here are five resolutions every family caregiver should make.

Get the Right Home Care Services for Your Loved One

Providing care for your loved one on your own can be challenging and frustrating. It is important that you know that you do not have to do it alone. With the right support system, you can continue being there for your parent while also making room in your life for all those things that you care about but cannot seem to find the time for due to your many obligations.

Opting for professional home care services from Visiting Angels Denver can be the best choice you make in the new year, both for your loved one and for yourself. With the help from our expert senior care providers, your loved one can receive help with all those areas of daily life they are struggling with and you can find a greater balance between caregiving and your work or family.

Incorporate 30-Minute Walks into Your Routine

When you can count on professionals from Visiting Angels Denver to provide home care services for your loved one, you will have more time for yourself and bettering your health and well-being. In order to boost your health, commit to regular 30-minute walks in your neighborhood or local park.

When you walk every day, you will not just feel less stressed but also lose or maintain weight, elevate your mood, and reap other benefits of regular physical activity.

Since walking is a great form of exercise for seniors as well, you may wish to go on walks with your loved one as well. This is not just beneficial for their health but can also strengthen your relationship.

Regularly Check Your Car

Car trouble is the last thing you need when you have a hectic schedule that involves caring for your loved one. It will not just seriously limit your mobility but put a serious strain on your budget. That is why you should check your car on a regular basis and do whatever is needed to improve and prolong its functioning.

You should do the same with your loved one’s car if they still drive one. If they do not drive a car anymore, it is good to know that our home care services include transportation throughout the Denver area, so a professional caregiver can drive your loved one around town and help them run errands and go to appointments and social gatherings.

Eat a Healthier Diet

Whether you wish to lose weight or boost your health in the new year, eating a healthier diet is the way to go. To make things easier and more interesting, include your loved one in your new diet. You can encourage each other to make healthier food choices and also cook together, which is yet another opportunity for bonding.

Our home care services can also help with this resolution. Namely, they include meal planning and preparation so a caregiver can cook healthy meals for your loved one, following both your guidelines and the recommendations of their medical team or nutritionist. Plus, when you are unable to be there for mealtime, your loved one will have a friendly caregiver to keep them company while they eat.

Spend More Quality Time with Your Loved One

Perhaps the most important resolution you can make for the new year is to spend more quality time with your parent. When you hire an expert caregiver from Visiting Angels Denver, you will be able to focus on activities you and your loved one enjoy doing rather than spending all your free time on chores and caregiving responsibilities.

If you would like to learn more about the benefits of our home care services and how we can help you and your loved one in the new year, please give us a call in Wheat Ridge, CO today. We are here to answer all the questions you might have and schedule your free at-home consultation.

Visiting Angels provides quality in-home senior care throughout Arvada, Aurora, Denver, Glendale, Golden, Lakewood, Wheat Ridge and the surrounding areas of Colorado.