5 Ways To Deal With Life After the First Fall In Eldersburg, MD

Dealing with a loved one falling is difficult for all parties involved. Should your loved one manage to avoid any serious injuries, there is still lingering psychological effects to deal with. Things won’t feel the same and they shouldn’t, as the first fall is typically an indicator of future falls.

It can be scary to think that your loved one may suffer a broken hip or head injury if he or she falls again. Even scarier is the fact that the second fall is twice as likely as the first. This may cause your loved one to be reluctant to actively participate in daily activities like he or she usually does. Visiting Angels Eldersburg Fall Prevention Services provide home health aide services to assist your loved one.

Don’t Treat It As an Isolated Incident

Oftentimes family members of fallen seniors think that the first fall is a one-time thing, but the risk of falling doubles after the first fall. Don’t treat it as an isolated incident and take action immediately. Visiting Angels Eldersburg Home Health Aide Services may even be needed depending on how severe the incident was.

Understand What Causes Fall

In order to prevent potential falls, you need to understand what exactly causes falls in the first place. Some of the primary causes are as follows:

• Weakness in the lower body
• Dizziness from medications
• Declining vision
• Dehydration
• Low blood pressure
• Loss of balance
• Loss of hearing

Allow Visiting Angels Eldersdburg Home Health Aide Services To Assist You

It can never hurt to bring in a professional to eliminate any potential risks and make sure your loved one is keeping up good habits. Allow our home health aide services to assist you with your loved one to ensure that another fall doesn’t occur. Regular visits and lifestyle advice from our home health aide services can make a big difference in your loved one’s life.

Push Your Loved One To Exercise Daily

One of the best things you can do after the first fall is to push your loved one to exercise daily. Falls are often caused by muscle weakness and lack of balance. Encouraging your loved to do exercises that strengthen these areas, along with stretching, can help prevent potential falls. Your loved one's caregiver can add exercise routines to their schedule.

Let Your Loved One Know You Understand His or Her Fear

After the first fall, your loved one may be afraid that the daily activities he or she is used to may present a risk of falling. You need to let your loved one know that you understand his or her fear so you both can move past it and your loved one can continue living his or her life as normal.

Contact Visiting Angels Eldersburg for a free, initial fall prevention, in home care evaluation to learn how we can help your loved one live safely in the comfort of their own home.