Top Five New Year’s Resolutions for Family Caregivers in Eldersburg, MD and Surrounding Areas
Visiting Angels provides dependable home care for seniors in Eldersburg, Randallstown, Westminster, Baltimore, Columbia, Ellicott City and surrounding areas in Maryland so family caregivers can spend more quality time with elderly loved ones
With the start of each new year, most of us like to make plans and resolutions for the foreseeable future. While these plans and wishes often involve achieving various goals, we can assume that those who act as family caregivers will most likely include the well-being of their elderly loved ones in their resolutions.
If you provide care for a senior loved one, consider introducing these five resolutions into the new year:
Get Your Loved One the Right Help
Let’s not fool ourselves, despite being very rewarding, caregiving is a lot of work, especially when providing care to a loved one with constantly increasing care needs. Family caregivers often end up overwhelmed and burnt out.
To prevent this, consider hiring professional care for seniors from Visiting Angels Eldersburg to supplement your care visits. Not only will you have more free time for yourself while Mom or Dad’s needs are being met by our trained professionals, but you will also plan ahead and lay the ground for a sustainable, long-term care solution should your loved one’s needs further evolve.
Encourage Regular 30-minute Walks
Once you’ve chosen reliable in-home care for senior loved ones, you will have more time to do what you love. Consider taking regular or brisk walks around the neighborhood. If you have a dog at home, maybe take out the pooch too. With just 30 minutes of walking each day, you can improve your overall health and reduce stress. In no time, you’ll have more energy to tackle your commitments, including caring for Mom or Dad when the professional caregiver has a day off.
Encourage your loved one to stay physically active as much as they can, too. Walks are an excellent senior-friendly exercise that helps boost mobility and strength, improve posture and prevent falls.
Tune Up Your Car
Regular car tune-ups will extend the durability of your vehicle and save you from financial problems should your car break down unexpectedly. Take advantage of New Year promotions to change oil and check breaks and tires. This will ensure a smoother, safer commute to work or when visiting your elderly loved one.
Furthermore, most home care agencies that provide care for seniors like Visiting Angels Eldersburg also include transportation in their services. When you’re short on time, a professional caregiver can drive and accompany your loved one to appointments, social visits, and errands around the community.
Eat Healthier Together
Many people include weight loss in their resolutions. Try to persuade your whole family, your parent included, to eat more vegetables, salads, and fruits and cut down on fast food, sodas, and alcoholic beverages.
Meanwhile, our home care for seniors can also be a part of this resolution. You can instruct one of our caregivers to make healthy meals for your loved one. The two of them can go grocery shopping for fresh produce, cook together and enjoy friendly conversations during meals. Instead of eating alone, your parent will have someone to converse with at the kitchen table.
Enjoy More Quality Time with Loved Ones
And last but not least, spend more quality time with your loved ones. Take the kids to see their grandparents as much as you can. With a professional caregiver from Visiting Angels Eldersburg to look after your mom or dad, you’ll no longer be visiting to work but to relax and enjoy each other’s company.
Call us in Eldersburg, MD today to find out more about our care plans and how your parent can benefit from professional home care for seniors. We hope to hear from you soon!