Five Common Reasons Why Seniors Lose Their Appetite

It’s not uncommon for seniors to experience a decline in appetite as they grow older. As a result of a lower metabolic rate, older adults generally need fewer calories, especially if they are more sedentary.

However, loss of appetite puts older adults at risk for serious health conditions. It increases their risk of nutritional deficits and unwanted weight loss. It can be very difficult for an older adult to regain weight, particularly muscle mass, once it’s lost. Decreased strength and endurance puts seniors at a greater risk for falls, fractures, and death.

Although a gradual decrease in appetite is considered to be a normal part of aging, appetite loss can be a sign of something more serious. Here are five common reasons why seniors lose their appetite that should not be ignored.

Memory Deficits

Some seniors experience a loss of appetite due to memory deficits. As a result, they become overwhelmed with the process of meal planning and preparation. Older adults with dementia may struggle with their daily routine, forgetting to eat altogether. A person with dementia may also forget how to chew and swallow, or feel overwhelmed when presented with too many options on their plate.

Periodontal Disease

Periodontal disease causes inflammation in the mouth and gums. If left untreated, periodontal disease can result in tooth decay and tooth loss, both of which may require dentures. Older adults with periodontal disease often struggle to chew their food. Ill-fitting dentures may cause an older adult to avoid eating certain foods, including fibrous fruits and vegetables and meats.

Depression

Older adults have an increased risk for depression, especially those that live alone and/or are experiencing a decline in their health. Seniors who live alone may find it disheartening to prepare meals for one. Meal times can amplify their loneliness and isolation. Seniors who are experiencing a health decline may find it challenging to grocery shop and prepare meals at home. Loss of appetite is often an early indication of depression and should be addressed immediately.

Side Effects of Medication

Many older adults take prescription medications in order to manage chronic health conditions. Unfortunately, a common side effect of certain medications is a loss of appetite. Some medications suppress hunger, so an older adult may not recognize that they’re hungry. Other medications can alter taste and smell, thus reducing the pleasure often associated with eating. Always contact your doctor if your appetite seems to decrease after starting a new medication.

Parkinson’s Disease

Decreased appetite is common in older adults with Parkinson’s disease. Parkinson’s disease often interferes with eating, making it difficult for the person to chew and swallow. In addition, some older adults with Parkinson’s may be embarrassed by their lack of ability to control their eating utensils. They can grow apathetic towards activities in general, including meal planning and preparation.

If you are a senior who has experienced a loss of appetite, know that you are not alone. Visiting Angels Fond du Lac is here to help. Many of our clients choose to receive assistance with meal planning and preparation. Our compassionate caregivers can help you plan appetizing meals that include essential nutrients. They can escort you to the grocery store or do the shopping for you while you relax at home. At home, they can help you prepare meals and even enjoy a meal with you to spur your appetite. To learn more about our elderly care services that are provided in your own home, please contact us today by calling 920-375-5555.