Looking for the Best Senior Home Care Tips for Family Caregivers Who Are Feeling Burned Out in Greater Gilford, NH?

You might have heard of the “sandwich generation” before—it’s a term used to talk about people who are in their adulthood today, who are caring for both their aging parents and their own children. The priorities this generation faces often “sandwich” them between the needs of family members. Visiting Angels of Gilford is proud to serve this sandwich generation by offering respite care, care that stands in when family caregivers need to bow out.

Visiting Angels of Gilford Offers Full-Spectrum Respite Care, As Well As the Best Senior Home Care Your Loved One Can Access

At Visiting Angels of Gilford, we are dedicated to helping each of our clients remain independent while also staying safe, healthy, and happy. Our in-home services are designed to meet all your loved one’s daily needs, and support physical, mental, emotional, and social health. The best senior home care services available in Gilford are from our team. Our dedicated in home care providers offer your loved one with the support they need and your family with peace of mind.

For “sandwiched” caregivers, respite care can be particularly useful! Respite care is an in-home care service that aids your loved one when family caregivers need to step away for any length of time. Choosing respite care gives your family an additional resource that you can rely on in meeting the needs of a loved one. We’ll work with you to determine the right schedule and frequency of care to give you the best senior home care possible.

Self-Care Tips

Are you helping to care for your parents and your kids at the same time? That can be a stressful situation. Our best senior home care tips can work for you as well as your aging loved one:

• Find your relaxation. For some folks, this is yoga, exercise, or meditation. For others, this might be time alone, or time spent on a craft or creative project. Whatever method of self-care is right for you, put it at the top of your to-do list.
• Follow your sleep schedule. When you are not well rested, you are more likely to be irritable, and chronic sleep deprivation can lead to larger health problems. Whether your body needs seven hours of sleep a night or ten, make sure you schedule that into your daily routine.
• Eat a balanced diet. When your body has the nutrients it needs, it’s better able to maintain good health.

Learn More About Our Respite Care Options

Respite care is one of the best senior home care options for family caregivers who are feeling “sandwiched” in between multiple priorities. If you’re feeling stressed about meeting the needs of an aging loved one, Visiting Angels of Gilford is ready to help! Call our senior care agency today to learn more about our elder care solutions.