Elderly Care Services in Morris County: Fall Prevention Tips from Our Team
If your loved one in Morris County wants to maintain his or her independence for as long as possible, then it’s crucial to implement a strategic fall prevention plan. At Visiting Angels® of Morris and Somerset County, our elderly care services support seniors in reducing their risk of a dangerous fall and help them age in place safely and comfortably. These services are available throughout the Morris County area, including Morristown, Pompton Plains, East Hanover, Chatham, and Mendham.
Fall Prevention Strategies with Elderly Care Services for Seniors in Morris County
Small changes made to your loved one’s home and lifestyle can make a big impact on his or her ability to prevent a life-changing fall. Take a look at just a few tips that can reduce the risk of falls for seniors when implemented properly:
- Keep the home free of clutter. Clutter poses a major fall risk, especially for elderly adults with poor eyesight. By maintaining a tidy living area, your loved one is less likely to trip over stray objects.
- Engage in physical activity. Physical activity can help your loved one preserve strength and improve his or her balance. Ask your loved one’s doctor about the most beneficial forms of physical activity for their current condition and abilities. Walking, using resistance bands, and yoga are just a few low-impact exercises that many seniors can benefit from.
- Make the bathroom a safer space. Many falls take place in the bathroom, which is why it’s a good idea to be proactive about fall prevention in this area. We recommend installing grab bars in the shower or bathtub and near the toilet, as well as using non-slip mats on otherwise slippery surfaces.
How Our Elderly Care Services in Morris County Can Help
Hiring an elderly care service is another step that you can take to help your loved one in Morris County prevent falls while maintaining his or her independence. Our professional caregivers at Visiting Angels of Morris and Somerset County offer a variety of services that assist seniors with day-to-day activities and improve their quality of life. Best of all, knowing that your loved one is in the safe hands of a caregiver can give you peace of mind and confidence that he or she is living life to the fullest in a safe manner.
Get started with our elderly care services in Morris County, Morristown, Pompton Plains, Chatham, East Hanover, Mendham, or a neighboring community today. Contact Visiting Angels of Morris and Somerset County to set up a care consultation with our accredited care agency.