Elderly Care Services in Willoughby: Fall Prevention Tips from Our Team
At Visiting Angels® Mentor, the purpose of our elderly care services is to help seniors in Willoughby, Eastlake, Concord Township, Mentor, Painesville, Timberlake, Wickliffe, Willowick, and nearby towns maintain their quality of life. One way to support seniors in remaining independent is to prevent the occurrence of dangerous falls. Keep reading to learn more about our fall prevention tips and how a caregiver can help your loved one reduce the risk of a dangerous fall.
Preventing Dangerous Falls in Willoughby with our Elderly Care Services
Falls can have a huge impact on the lives of seniors for a number of reasons. Not only do they often lead to injuries that can be difficult to recover from, but they can also begin a cycle of fear that makes elderly adults hesitant to engage in their favorite activities. This often results in loneliness and isolation, as well as weakened muscles and thus an increased risk for another fall.
Help your loved one prevent a dangerous fall while promoting his or her independence in the following ways:
- Make housekeeping a priority. Your loved one needs to maintain a tidy, organized home that’s free of clutter since an unkempt living environment can pose a serious fall risk. If they are unable to clean their home on their own, look into hiring a home cleaner or seek out an elderly care service that can help with light chores in Willoughby.
- Implement safety modifications in the home. Installing grab bars in the bathroom and railings on stairways gives your loved one the support that he or she needs to get around with ease. Night lights and non-skid tub mats are also easy modifications that can reduce the risk of a dangerous fall.
- Encourage regular physical activity. Physical activity is essential for improving strength, balance, and endurance. Going for walks, working in the garden, and swimming are all excellent ways for seniors to stay active. A professional caregiver can support your loved one with incorporating physical activity into the daily routine by accompanying him or her on walks, leading brief resistance band workouts, or providing transportation to special exercise classes.
Contact Visiting Angels Mentor today to learn more about how our elderly care services can assist with fall prevention. We’ll help you schedule a free, in-person consultation in Willoughby, Eastlake, Concord Township, Mentor, Painesville, Timberlake, Wickliffe, Willowick, or a community in the surrounding areas.