Caregiver Services in Portland Help Keep Seniors Active
If you’ve got an aging loved one in your life, your primary concern is probably keeping them healthy and safe. Helping your loved one stay active, both physically and mentally is an important part of maintaining their health and well-being. Below, we’ve listed a few activities that will help keep your loved one’s body moving and their mind sharp. We’ve also listed ways caregiver services from Visiting Angels® Portland can help.
Keeping Portland Area Seniors Active
While age-related challenges might make it hard for your loved one to participate in some of the activities they used to do when they were younger, this isn’t an excuse for them to sit on the couch all day. There are plenty of activities that will help keep your loved one going as they age.
Some great activities for seniors include:
- Continuing Education. Learning can help prevent the gray matter atrophying in your loved one’s brain. Encourage your loved one to learn new things, whether that be painting, woodworking, poetry writing, or anything else.
- Local Events. Taking your loved one to see a play, live music, or a local sporting event is a great way to get them out of the house and join in their community.
- Clubs and Groups. Many senior centers and community organizations host events just for seniors. Whether your loved one would enjoy a book club or a poker night there’s bound to be something just for them.
- Exercise. From swimming to tai chi, there are a number of low-impact exercise options that will help your loved one stay healthy and keep moving as they age.
How Caregiver Services in Portland Help
At Visiting Angels Portland, our caregiver services help seniors in Portland, Lake Oswego, Beaverton, Tigard, Milwaukie, and the surrounding areas live healthy and active lifestyles. Our caregivers help our clients get out of the house by offering transportation and accompaniment to activities and events throughout the Portland area.
In addition to bringing your loved one to different events in the Portland, OR area, our caregiver services can also offer activity in your loved one’s home. We can provide companionship and stimulating conversation. We can go for walks with your loved one, play a favorite game with them, and be there to relive old memories with.
Call Visiting Angels Portland today to learn more about how our caregiver services can help your loved one stay active.