5 Steps To Take After the First Fall In Dallas, GA
Visiting Angels Dallas understands the first time that a loved one falls can feel like the end of the world. Though injuries are the main concern, the damage done mentally can be a dark cloud over the head of your loved one and family members. Not only that, but first falls are often indicative of future falls, which are double the risk.
When it comes to falls the number one concern is obviously that your loved one will get injured. The threat of potential injury can leave your loved one feeling anxious and unsure about doing daily activities. This can, in turn, lead to solitude and loss of independence. If your loved one reaches this point, it may be time for our senior care services to get involved. Visiting Angels Dallas Fall Prevention Services is here to lend a helping hand.
Face the Issue Head On
The fact that another fall could be around the corner is precisely why you should face the issue head-on. Don’t wait to address it, and instead get ahead of it so that it won’t happen again. The longer you let it go without doing anything, the more likely it is that another incident will occur.
Learn the Causes of Falls
One of the keys to fall prevention is learning the causes of falls so that you know how your loved one can avoid them. Some causes are:
- Lower body instability
- Light headedness
- Bad vision
- Dehydration
- Low blood pressure
- Loss of balance
- Poor hearing
Visiting Angels Dallas, GA Senior Care Services
Your loved one may be unwilling to listen to you or your family about lifestyle advice because it seems like criticism of him or her. He or she may be more willing to listen to senior care services professional though. Our professionals can fall-proof your loved one’s home, give reminders to stay active and keep an eye on your loved one in general.
Encourage Your Loved One To Exercise
You should always encourage your loved one to exercise, but this is especially true after a fall. One of the main reasons that falls occur is because of poor strength and balance. Check with a doctor first, but after you get the green light push your loved one to improve these areas through exercise. Once you get the ok, your loved one caregiver's can add exercise to the care plan.
Concede the Fear of Falling
A fall can be very traumatic and can result in anxiety and fear in your loved one about moving around. For them to eventually overcome these feelings, you need to concede that his or her fear is real and completely understandable. This should put them back on the right track.
Contact Visiting Angels Dallas for a free, initial fall prevention, in home evaluation to learn more about how our services can help your loved one live safely in the comfort of their own home.