But, just stop and consider what our lives would be like if we donned our Pollyannaish attitude every day of the year – of course that’s unrealistic (not to mention a revolting idea), but to make being thankful more often a normal part of our existence could make this a happier world -- and you a healthier person -- for studies have definitely shown that “grateful people are happier, healthier, and better able to withstand hardship.” (Kim Painter, USA Today)
So here are some tips for becoming more grateful today and every day:
Words can lose their meaning when said too often or without feeling. Allow yourself to truly feel thankful for what you have in your life, so that when you are ready to thank others for what they have done to help you (or what they have done to help others), your words will ring true with meanings from your heart. You’re in a giving and caring business…Don’t ever forget why you decided to give something back to others – it is because of what you have received from them that makes you want to be grateful. So, show your gratitude…Start today!
(The list of ten items above is from a post as part of the Season of Gratitude hosted on Balanced Life Center at www.zenhabits.net.)
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