Serving Rocky River, Westlake, Lakewood, Parma Heights, OH and Surrounding Communities
Visiting Angels ROCKY RIVER, OH
20545 Center Ridge Rd #134Rocky River, OH 44116
Phone: 440-331-5349
Fax: 440-331-5361
Fall Prevention Programs for Seniors in Rocky River, OH
Preventing falls is crucial for seniors' safety and well-being. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of serious injuries for seniors. They can lead to hospitalization or cause life-changing issues for older adults.
A trusted in-home care provider, such as Visiting Angels®, can help lower the risk of falls for your aging loved one. We provide tips on how to prevent your loved one from having a serious injury and steps you can take to keep your loved one safe at home.
Our Safe and Steady® Fall Prevention Program focuses on reducing slips, trips, and falls for older adults. Caregivers are specially trained in injury prevention and developing fall avoidance strategies tailored to each senior's individual needs and home environment. We aim to keep seniors mobile, safe, and confident while helping them maintain their independence.
We proudly serve Rocky River and the surrounding areas, including Cleveland, Westlake, Lakewood, Edgewater, North Olmsted, Middleburg Heights, Parma, and Parma Heights.
Why Is Fall Prevention Important for Seniors?
Fall prevention is essential for seniors because it can seriously affect their safety, well-being, and quality of life. Beyond the physical injuries, falls can lower older adults' confidence and increase their fear of falling again, which may further limit mobility and independence.
Seniors are more likely to fall due to risk factors such as:
- Weak muscles
- Poor coordination
- Trouble moving around
- Vision problems
- Hearing loss
- Stiff or painful joints
- Memory issues
- Taking multiple medications
Hip fractures are a common and dangerous result of falls. Recovery can take up to a year, may require transitional care at home, and can be life-threatening. Sadly, many seniors don't fully recover from a hip fracture, which may cause them to lose their independence.
You can lower your loved one's risk of fall-related injuries by making changes in their home environment and watching for health changes. You can check your aging parent's fall risk with the CDC's Timed Up and Go test.
The Risk of Falls During Transfer
Older adults can fall unexpectedly at any time. It usually happens when they're changing position or moving from one place to another, like getting in or out of the shower, standing up or sitting down, or even getting in or out of bed. These falls often go unnoticed or they're not mentioned. That's why intervention is important: you can proactively prepare their home environment and watch for risks.
Signs your loved one may be at risk of falling include unexplained bruises or injuries, difficulty standing up from being seated, holding onto furniture or walls for balance, and changes in how they walk.
It's more than just a matter of balance. They may also be signs of weakness or side effects from medication. A fall-risk health assessment can help you plan for their safety at home and take preventative measures.
Steps to Reduce the Risk of Falls at Home
Visiting Angels® caregivers can help prevent falls in several ways. With companion care, we help your loved one maintain a safe, tidy home and assist with day-to-day tasks such as light housekeeping, laundry, and errands.
If your loved one's health increases their fall risk, personal care services can help with activities such as dressing, bathing, and mobility. Fall prevention is key in several other Visiting Angels® programs, including:
- Alzheimer's care
- Dementia care
- Post-hospital home care
Most dangerous falls happen at home. Visiting Angels® can help you identify risk factors and recommend ways to reduce fall hazards, including:
- Getting a mobility aid
- Installing grab bars in the bathroom
- Securing loose rugs or flooring
- Removing obstacles in the pathway
- Identifying home hazards
- Supporting recovery after illness or medication changes
Changes to Prevent Falls
We'll provide a home safety guide and checklist with easy modifications to reduce your loved one's risk of falling at home. Education topics include:
- Design changes to reduce fall risk at home
- Environmental risk factors that increase fall risk
- Lifestyle changes to improve your loved one's balance
- Physical, social, and emotional health impacts of falls on older adults
- Precautions you can take at home
Exercises Seniors Can Do To Improve Balance And Strength
Older adult fall prevention should also include exercise. Seniors can benefit from activities like walking, tai chi, and yoga that improve balance and flexibility. Strength-training exercises using resistance bands or light weights can increase muscle strength, stability, and overall wellness.
Our professional caregivers can help with implementing exercises safely and adapt them to your loved one's fitness level.
A Commitment To Your Loved One's Safety
When you contact our home care office, a Visiting Angels® care coordinator will set up a free consultation with you and your loved one. They will develop a personalized home care plan and recommend a caregiver suited to your needs.
Your loved one will receive compassionate, dedicated care—and you will gain peace of mind knowing they are safe.
Contact us or call 440-331-5349 to request more information about our Fall Prevention Program.
Free "Safe & Steady ® Fall Prevention Resource Guide"
Ready to take the first step to protect your aging loved ones from dangerous falls at home? Download our comprehensive "Safe & Steady ® Fall Prevention Resource Guide" for free.
Our evidence-based falls prevention programs guide is a comprehensive toolkit with a many helpful resources:
- Identifies Risk Factors: Outlines common risk factors, such as muscle weakness, poor eyesight, clutter, and slippery surfaces.
- Provides Fall Prevention Strategies: Offers practical tips, such as home modifications, sensible footwear, eye exams, and modifying risky behaviors.
- Promotes Physical Activity and Nutrition: Highlights the importance of exercise and a healthy diet, including calcium and vitamin D, for strong bones and muscles.
- Offers Emotional and Social Support Guidance: Ideas to encourage social activities and engagement to improve well-being.
- Emergency Preparedness and Response: Details of steps to take after a fall, including how to get up safely and the importance of emergency response systems.
Serving Rocky River, Westlake, Lakewood, Parma Heights, OH and Surrounding Communities
Visiting Angels ROCKY RIVER, OH
20545 Center Ridge Rd #134Rocky River, OH 44116
Phone: 440-331-5349
Fax: 440-331-5361