Elderly Care Service in Roseville: Fall Prevention Tips from Our Team
Are you aware that falls are one of the main reasons that seniors lose their independence? At Visiting Angels® Sacramento, we’re determined to help older individuals in Roseville, Citrus Heights, Gold River, and neighboring communities maintain a high quality of life with our elderly care services. Our professional caregivers support seniors with implementing fall prevention techniques that reduce their risk of a dangerous fall. Read on for details about how we can help.
Preventing Life-Changing Falls in Roseville With Our Elderly Care Service
Falls have many negative effects for seniors, both physical and mental, as they often lead to serious injuries that require a lengthy recovery process and can cause a loss of general physical functionality. They also instill fear in elderly adults that makes them hesitant to go out or engage in activities that bring them joy.
Unfortunately, this emotional impact can result in increasing seniors’ fall risk, since it typically brings about feelings of loneliness and isolation as well as reduced mobility, causing the muscles of the body to weaken and atrophy. Thus, it’s important to give seniors confidence that they can live active and fulfilling lives while ensuring that they are able to do so in a safe and comfortable manner.
Here are a few tips from our experts at Visiting Angels Sacramento that you can incorporate into your loved one’s fall prevention plan:
- Maintain a home that’s free of clutter. Clutter and general untidiness create an environment where trips and falls are almost inevitable, especially for seniors who have bad eyesight. Our elderly care services include assistance with light housekeeping, making them an ideal fit for elderly adults in Roseville with limited mobility.
- Make personal care routines easier. Grab bars in the bathroom as well as non-skid tub mats can make your loved one’s personal hygiene routine easier and safer to complete. In addition, a professional care provider can offer support with daily activities like bathing, grooming, and toileting.
- Encourage safe and effective physical activities. It’s crucial for your loved one to continue to engage in light physical activity to maintain mobility, muscle mass, and balance. Talk to a doctor about the best forms of movement for seniors, and consider enlisting the help of a professional care provider to accompany your loved one on walks or other activities with social and physical benefits.
Contact Visiting Angels Sacramento today to learn more about how your loved one in Roseville, Citrus Heights, Gold River, or a nearby town can benefit from our elderly care service and expert fall prevention tips.