Elderly Care Service in Sacramento: Fall Prevention Tips from Our Team

At Visiting Angels^® Sacramento, we strive to educate seniors and their families about the importance of active fall prevention strategies through personalized elderly care services. These care services enable older individuals to enjoy their daily habits and routines in a safe and comfortable manner. Our caregivers in Sacramento, Rancho Cordova, Carmichael, and the surrounding areas can support your loved one in preventing falls so that he or she can experience an improved quality of life that includes plenty of activity and socialization. 

Preventing Life-Changing Falls in Sacramento with Elderly Care Services

For older individuals, falls can be dangerous for a number of reasons. First, they often lead to serious injury, requiring a long period of recovery. Second, they can cause a cycle of fear in seniors that keeps them from engaging in their favorite activities, making them feel isolated and depressed while also leading to physical weakness, thus increasing their fall risk.

That’s why it’s crucial to ensure your loved one has the assistance that he or she needs to avoid a dangerous fall while enjoying a lifestyle that he or she is comfortable with. Take a look at some fall prevention tips from our experts that you can implement:

• Keep the home environment clean and uncluttered. Depending on your loved one’s physical condition, housekeeping may be a taxing process that he or she is unable to complete without help. Our elderly care services at Visiting Angels Sacramento include light housekeeping chores to keep your loved one’s home free of clutter and thus make it a safer living environment.
• Install grab bars in the bathroom. Grab bars in the tub or shower and next to the toilet can help your loved one more safely conduct his or her daily personal care routine. If your loved one could benefit from additional assistance with activities related to personal care, our caregivers are able to offer support with bathing, grooming, and toileting.
• Encourage safe forms of physical movement. Physical activity can strengthen your loved one’s muscles and improve balance, increasing strength and thus decreasing the risk of a fall. With the help of a caregiver, your loved one can enjoy the social and physical benefits of activities like going on walks while having the advantage of extra physical and mental support.

Call Visiting Angels Sacramento today to learn more about how our elderly care services can help your loved one in Sacramento, Rancho Cordova, Carmichael, or a neighboring area with fall prevention.