How Music Can Support Mental Health in Aging
The In Home Care Benefits of Music in Supporting Mental Health in Scranton, PA, & Surrounding Areas
There are many parts of a senior’s health that needs to be taken care of and considered. Physical health can be helping with mobility and medication reminders, but what about their emotional, social, and mental wellbeing? All these things can be promoted by listening to music along with your senior’s in home care services. See how music can improve your seniors’ daily life.
Emotional Benefits
Music can boost your senior’s mood, make them happy and calm while listening to upbeat music. Enjoy the song and sing along to your favorite parts or listen to some calm music instead to help a senior when they are agitated or stressed. Calming music is key to helping seniors who have dementia, for example.
Social Benefits
Hearing a song they haven’t heard in years is a great social opportunity for a senior and is an enjoyable moment. They can share the attached memories with loved ones or their in home care caregivers as well as talk about their favorite band and artist, favorite concert or dance memory, and more.
Mental Benefits
Music can be thought-provoking and get your mind working as lyrics are easy to remember and get stuck in your head. If a senior practices an instrument or reads sheet music to sing along, this will help to keep their minds sharp while boosting their focus and awareness.
Physical Benefits
Pair music with physical exercise such as working out or enjoying the beat for dancing. Physical activities with the help of in home care caregivers such as stretching, dancing, cardio, weights, balancing, and more all go well to the enjoyment of music.
Music can benefit a seniors’ day in many ways. From mental, social, and physical stimulation, it is a great addition to their everyday routine. With the help of in home care services, your senior will enjoy the musical additions to their day.
Contact Visiting Angels
Contact Visiting Angels in Scranton, PA, and surrounding areas to discover our in home care services. We are only one call or click away to meet in person and create your loved one’s personalized home care plan.