Senior Care in Kalamazoo: When You're Struggling With Guilt

At Visiting Angels^® Southwest Michigan, we know the unique challenges and struggles faced by family caregivers. While work can be incredibly meaningful, sometimes it's just too much for you to take on yourself. In these situations, you might start exploring senior care options in Kalamazoo. 

For some family caregivers, this decision can come with a lot of guilt. Let's look at how to alleviate some of that guilt. 

What To Do About Caregiver Guilt 

When you're looking after a loved one, it's easy to feel like you should be able to juggle this with everything else in your life. Sometimes, though, that simply isn't possible. Acknowledging that reality can be hard, and it can come with a lot of guilt. Here's what you can do to address those emotions: 

• Look at why you're feeling this way. It's important to understand where your feelings of guilt are coming from. Some of these feelings may be rooted in real concerns, like worry about your loved one's well-being. Others may be stemming from anxiety, stress, or uncertainty. Regardless, tracking down the underlying cause is a good first step. 
• Talk to other family caregivers. Some people will understand what you're going through better than others. Many support groups exist for family caregivers, both in-person around Kalamazoo and through virtual meet-ups. The advice and commiseration might make a world of difference. 
• Ask a family member for help. It's important to get some time to think and reflect. If possible, ask a family member to help out. Maybe they can drop off cooked meals, or spend some time with your loved one. Having time to yourself can help you get perspective about any decision you need to make. 
• Keep a record. When you're looking after another person, it's hard to separate one day from the next, or to truly understand the challenges you face. Keep a journal or a log to track the good days and the bad ones. With this record, it's sometimes easier to appreciate the need for professional senior care in the Kalamazoo area. 

Learn More About Senior Care in Kalamazoo 

With Visiting Angels Southwest Michigan, you can get senior care that complements the caregiving support you provide. We're proud to assist family caregivers in the region, including: 

• Kalamazoo
• Portage
• Oshtemo
• Plainwell
• Comstock
• Richland
• And throughout the surrounding area

Get compassionate senior care in Kalamazoo. To learn more about your options, call Visiting Angels Southwest Michigan at (269) 459-6464.