Non Medical Home Care Services For Active Seniors In St. Charles, MO
How Non Medical Home Care Services in St. Charles Are Beneficial to Seniors
The worries of injury often persist as it pertains to staying active, but the National Institute of Health says that injury is more likely to occur to those who aren’t active. Visiting Angels St. Charles incorporates active activities into our non medical home care services so your loved one can stay active.
For the most part, when older people lose their ability to do things on their own, it doesn’t happen just because they’ve aged,” the NIH said. “It’s usually because they’re not active.
The U.S. Surgeon General released a report (https://www.cdc.gov/nccdphp/sgr/olderad.htm) lists the benefits of staying active, which include:
- Decreased risk of falling down and lengthened lifespan
- Reduced risk of high blood pressure, diabetes and colon cancer
- Augmented strength and stamina for those with chronic conditions
- Less feelings of anxiety and depression
- Pain relief from arthritis in joints
Better Outlook On Life
Guilt is often something that family caregivers experience when they don’t know how to go about convincing their loved one to start becoming more active.
We will recommend this during our initial meeting. Having the knowledge to persuade your loved one in the right way will get them to actually be active and have a better outlook on life.
What your loved one likes to do in his or her spare time while at home will be a key part of the care plan for their non medical home care services (https://go4life.nia.nih.gov/4-types-exercise). What they enjoy to do every day will be a key factor when creating their plan.
Four Areas of Focus
You should try to get your loved one to focus on four areas of activity (https://go4life.nia.nih.gov/4-types-exercise). Our non medical home care services can assist with the exercises related to these areas to help ease the struggle of everyday life.
- Endurance: Allows your loved one to walk around without getting tired.
- Strength: Carrying groceries will be easier.
- Balance: Falling will be less of a worry. One in four seniors fall every year, so it is a top concern for them.
- Flexibility: Getting dressed and bending over will be less challenging.
Doing something is always better than doing nothing, especially when it comes to staying active. It’s never too late to start being active, even if your loved one never was before.
We provide a daily log to keep you updated.
To learn more about non medical home care services and how they can keep your loved one active, contact Visiting Angels St. Scharles, MO.