Brain Healthy Overnight Oats

Why Overnight Oats?

Overnight Oats have become a common breakfast trend. When you’re low on motivation to make a fresh, hot bowl of oatmeal, this quick and easy option is perfect for you! It’s not only healthy, with its high fiber and meets many of your daily nutritional needs, but it is also inexpensive and takes just minutes to prepare! No cooking skills are required for this one, so there’s no way to mess up, and there are so many options you can change it up each time you make it!

Give this easy recipe a try and I guarantee you will LOVE it! Oatmeal that's ready to eat as soon as you roll out of bed. What a perfect way to start the day with a yummy, brain and heart healthy breakfast.

Our in home caregivers are always willing and eager to help you prepare your overnight oats, and it is a great activity to do together. Whether you have 24/7 care or an aide that assists you with personal care, having a caregiver to help prepare meals in advance will save you time and energy each morning. If you are looking for other easy, make ahead recipes check our articles & advice page on our Visiting Angels West Metro website and follow us on social media! Give us a call and we'd be happy to answer any questions you may have.