Boosting Immunity in Seniors with Home Care Solutions from Visiting Angels Westminster

Our home care solutions can help seniors in Westminster, Broomfield, Northglenn and surrounding areas in Colorado boost their immune system with simple changes to their daily routine

Although we still don’t have all the facts regarding COVID-19, we know that this virus is especially dangerous for older adults. Apart from seniors, coronavirus mostly affects those with autoimmune disorders, heart and lung problems as well as those with diabetes, according to the Centers for Disease Control and Prevention (CDC). In this time of crisis, making sure that your aging loved one’s immune system is in top condition is necessary. At Visiting Angels Westminster, we offer home care solutions that can ensure your parent maintains a healthy routine.

How Our Senior Care Services Can Help Your Loved One Maintain a Healthy Routine

To build a strong immune system and stay healthy, your elderly loved one should focus on:

Getting a good night’s sleep – This is not just important for younger adults. In fact, seniors need around seven to nine hours of sleep every night. Our caregivers can ensure your parent follows a regimen that will help them fall asleep easily.
Maintaining a healthy diet – Our services include meal planning and preparation. With this service we can ensure your loved one eats healthy, nutritious meals instead of processed foods.
Performing regular exercise – Even in isolation your parent can still stay active. Our caregivers can help them with basic exercises such as stretching and weightlifting.
Staying hydrated and keeping to medication schedules – Seniors need to take their meds as instructed, otherwise they won’t have the same effect. In addition, it is important that older adults stay properly hydrated. At Visiting Angels Westminster, we can provide fluid and medication reminders to ensure your loved one’s well-being.
Washing your hands – According to the CDC, washing hands with water and soap, as well as sneezing and coughing into an elbow is necessary during the outbreak. As a part of our home care solutions, our caregivers can assist your loved one with personal tasks such as bathing, dressing, grooming, washing their hands and brushing their teeth.

Reducing Stress to Improve Health

To relieve stress and stay calm during this difficult situation, your parent can:

Connect with family and friends online – Staying in touch with their loved ones can bring peace and tranquility to your loved one in these stressful times. Our caregivers will gladly teach your parent how to use Skype, FaceTime and Facebook through our Social Care program. This way, your family member will be able to see and talk to their loved ones even in isolation.
Take a break from the news – Since news about the coronavirus is constantly on TV, your parent should occasionally take a mental break to focus on something else.

Learn More About Home Care Solutions from Visiting Angels Westminster Today

If you wish to learn more about our senior care services and ways they can benefit your loved one, please contact our Westminster, CO office today.