Ways To Enjoy The Outdoors This Spring
Spring is the best season to enjoy everything that Garland, Texas, has to offer. Whether you’re new to the city or a lifelong resident, spend time in the community with one of the senior-friendly activities available.
Senior-Friendly Activities in Garland, Texas
If you’ve been cooped up in the house all winter, consider these senior and family-friendly activities to enjoy the spring!
Garland Symphony Orchestra
If you love music and want a cultural experience this spring, consider attending a concert with Maestro Robert Carter Austin and the Garland Symphony Orchestra. This professional orchestra has provided orchestral performances to Garland and the surrounding community since 1978, showcasing the work of more than 200 composers during more than 180 shows.
Hiking
Garland is home to many parks and trails, offering hikers of all levels plenty of hiking options. Grab your hiking boots, a bottle of water, and your adventure buddy as you explore Commer Park Trail, Eastern Park Trail, and Duck Creek Greenbelt Trail. Don’t forget to pack a lunch and enjoy the scenery.
Golfing
If you want to enjoy a relaxing day outdoors while getting some physical activity, consider heading to Garland’s popular golf park, Firewheel. This course is perfect for novices and pros. It has a 63-hole championship-caliber course with three regulation courses and a smaller course for golfers still learning the game.
Arts And Crafts
AR Workshop is perfect for artsy individuals interested in creating personalized home decor. The Garland location offers various in-studio workshops, or you can get one of the at-home kits for making blankets and smaller wood projects.
Staying Safe While Enjoying The Outdoors
Spring in Garland, Texas, can get hot. When spending time outdoors this season, take the proper precautions to keep yourself safe from the heat and sun.
Apparel
Apparel made with thicker, non breathable fabrics can often cause the body to overheat. Ensure you wear loose, breathable apparel, such as cotton and linen. These fabrics allow air to circulate, keeping your body cool and safe.
Hydration
Older adults often have inadequate hydration, putting them at risk for various health concerns such as kidney and brain damage. When you’re outside in the heat, your body requires even more hydration, especially if you’re doing something physical that is causing you to sweat. Bring a water bottle with you on your spring adventures, and be sure to drink it consistently throughout the day.
Skin Protection
The sun produces harmful ultraviolet (UV) rays that, through extended exposure, can lead to sunburn and skin cancer. Protect your skin from these harmful rays by applying sunscreen to any exposed areas, including the hands, neck, and face. And remember, even on cloudy days, the sun still emits UV rays that can affect your skin.
Companionship
Exploring outdoors is always more enjoyable and safe with a friend. Having a companion means you’ll have someone to laugh with and someone to provide assistance or find help in the case of an emergency.
Don’t have a nearby loved one to join in on your adventures? Contact Visiting Angels. One of our compassionate caregivers would be happy to join you!