Screen time is often a big part of our daily lives, bringing real-world news and events to our fingertips. While this immediate access can be a benefit, excess media consumption can cause anxiety and stress, especially for our aging loved ones, who may spend too much time watching news or "doom scrolling” on their social media feeds.

Getting some sunlight each day is a great way to boost vitamin D levels, but too much sun can be harmful for seniors. Taking precautions against skin damage and heat-related illnesses is top of mind in the summer, but it's just as important to protect the eyes from the sun’s ultraviolet (UV) rays.

Freedom is a cherished gift—one we honor each Fourth of July and hold dear every day. Yet, for many seniors, aging can come with a sense of lost independence. That’s why the role of family and professional caregivers is so vital.