Have you recently noticed a senior loved one moving around more slowly or suffering from debilitating back pain? Are they struggling to bend or twist their back or have they developed a stooped-over posture? If so, a “compression fracture”...

Millions of seniors experience health emergencies – such as falls, heart attacks, or strokes –that require immediate medical attention every year. In these unexpected and harrowing situations, a comprehensive and readily available...

One of the best ways seniors can improve their health and well-being is through regular exercise at the appropriate intensity. But for seniors who are bedbound, an exercise routine may seem impossible. Learn how simple bed exercises can...