Senior Health & Well-Being

Four Important Vaccines that Protect Seniors Against Infection

It’s true, vaccinations aren’t just for the young. You still need shots in your senior years to protect against infection. Weakened immunity systems and medical conditions make maturing adults more susceptible to viruses that cause the flu, shingles, ear infections, pneumonia and other ailments.

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Does Your Senior Drink Enough Water?

You’ve probably heard the claim that drinking eight 8-ounce glasses of water per day is important to health. While no scientific evidence backs this directive, drinking fluids throughout the day is important to keep our bodies hydrated and running optimally.

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