Fall Prevention for Seniors in Torrance, CA
Aging in place at home provides many benefits, including independence, control over your routine and familiar surroundings. But it also increases the risk of falls, especially as your loved one ages.
Help your loved one age in place with our fall prevention for seniors in Torrance, CA. Visiting Angels of Torrance’s Safe and Steady® fall prevention program helps lower the risk of slips, trips and falls so your loved one can feel safe and confident at home.
Learn more about Safe and Steady and request a free consultation today!
9 Risk Factors That Put Older Adults at Higher Risk of Falling
As your loved one ages, many factors put them at risk of falling and suffering a severe injury. Among them are:
- Decreased strength and balance
- Poor coordination
- Limited mobility
- Reduced eyesight
- Hearing loss
- Stiff or painful joints
- Health complications
- Cognitive disorders, such as Alzheimer’s disease or dementia
- Taking multiple medications
One in 3 seniors experience a severe fall every year and are more likely to suffer a severe injury causing life-altering or life-threatening consequences. Hip fractures are particularly dangerous for older adults. They can take up to 12 months to heal, but many seniors never fully recover from them and lose independence.
The good news is there are steps you can take to reduce your loved one’s risk of falling at home.
Benefits of Fall Prevention for Seniors
Participating in a fall prevention program like Safe and Steady offers many benefits for your loved one, including improved physical and emotional well-being. Other key advantages include:
- Improved physical health. Regular exercise and mobility-enhancing exercises can improve muscle strength, flexibility, coordination and balance. The Torrance Community Services Department offers a Senior Citizens Walking Club, a mini fitness center, and Optimum Life Educational Foundation Fitness Classes like chair yoga, intermediate yoga and a Fitness Difference class designed to improve mobility, balance, and coordination.
- Better confidence and independence. As your loved one becomes more adept at navigating their home safely, they often experience a boost in confidence and enjoy a greater sense of independence.
- Preventing injuries and hospitalizations. Preventing falls can help seniors avoid serious injuries such as fractures, head trauma, and lacerations, reducing the need for hospitalizations and medical interventions, which can have significant implications for their overall health and well-being.
- Medical cost savings. By preventing falls and subsequent medical expenses and rehabilitation costs like transitional care, seniors can save on healthcare costs and enjoy greater financial stability and peace of mind.
- Peace of mind for family caregivers. For family members and caregivers, knowing that their loved ones are participating in a comprehensive fall prevention program can provide reassurance and peace of mind, alleviating concerns about their safety and well-being.
How Visiting Angels Helps with Fall Prevention for Seniors
The Visiting Angels Safe and Steady Fall Prevention Resource Guide can help you identify risk factors in your loved one's home and take steps to reduce the risks of a fall.
This guide includes key information about the following:
- Physical, social, and emotional health impacts of falls on older adults
- Environmental risk factors that increase the likelihood of falls at home
- Precautions you can take to reduce fall risks at home
- Design changes that can reduce your senior’s risk of an at-home fall
- Lifestyle changes that can further reduce fall risks for your senior
Visiting Angels’ caregivers can reduce your loved one's risk of falls in many ways, depending on the type of home care they receive.
With companion care, Visiting Angels of Torrance helps your loved one maintain a safe and tidy home and lends a helping hand with day-to-day tasks such as light housekeeping, laundry, and errands.
If your senior’s health puts them at high risk for falls, Visiting Angels’ personal care services can also help with necessary activities such as dressing, bathing, and mobility.
Fall prevention is also an important part of several other Visiting Angels programs, including Alzheimer's care and dementia care.
Our fall prevention for seniors services are available in Torrance, CA, and surrounding areas, including:
Request a Free Consultation for Fall Prevention for Seniors in Torrance, CA
If your loved one is at risk of falling, Visiting Angels can help. Start by requesting a free, in-home care consultation during which we’ll answer any questions you may have and discuss what a home care plan might look like. Call us at (424) 772-6604 or contact us online to schedule your free consultation today!
Serving Torrance, Manhattan Beach, Rancho Palos Verdes, Palos Verdes Estates and the Surrounding Areas
Visiting Angels TORRANCE, CA
3510 Torrance Blvd #220Torrance, CA 90503
Phone: 424-772-6604
HCO #194700020