Showing gratitude toward elders strengthens family bonds and reinforces their continued value in our lives. Demonstrating appreciation doesn't have to require dramatic actions—often the most meaningful expressions of gratitude are simple and heartfelt. Here are 10 ways to show how grateful you are to a senior loved one.

Visiting Angels understands the complexities of caring for a loved one while managing your other responsibilities. It is more than OK to ask for help—spreading yourself too thin can harm your health and put your family’s health and happiness at risk. Respite care can provide the solution you need and offer you a much-deserved break to reduce the risk and common signs of caregiver burnout

Skin cancer is the most commonly diagnosed cancer in the U.S. In fact, the number of skin cancer diagnoses each year is more than all other cancers combined. Most cases are detected in adults older than 65. The good news is that most types of skin cancer are treatable if they’re caught early. Family caregivers can help protect seniors against harmful sun exposure with a little knowledge and planning.