Our Caregiver Agency in Boerne: Finding Balance and Reducing Stress
Caring for an aging loved one can be stressful and, at times, demanding. This can be especially true if your loved one is coping with a chronic illness, Alzheimer’s, or a change in mobility. Without adequate time to rest and recuperate, family caregivers are at a much higher risk for exhaustion, anxiety, and caregiver burnout. Finding an experienced caregiver agency in Boerne is the first step to avoiding stress and burnout.
Visiting Angels® Boerne is a locally owned and operated agency serving seniors and family caregivers in Boerne, Kerrville, Fredericksburg, San Antonio, and the surrounding areas. Our caregivers can assist with a wide range of non medical needs and are available on an hourly basis so caregivers can take a break, knowing their loved ones are well cared for until they return.
Our Caregiver Agency in Boerne Gives Warning Signs of Caregiver Burnout
According to the National Alliance for Caregiving and AARP, family caregivers spend an average of 24.4 hours per week providing care, and nearly 1 in 4 caregivers spend a whopping 41 hours or more per week providing care.
Additionally, most caregivers also work outside the home and have a family of their own to take care of, leaving little to no time for self-care and rest. The result? Caregiver burnout, which can take its toll both mentally and physically.
Signs you may be at risk of caregiver burnout can include:
- Exhaustion
- Depression
- Anxiety, including panic attacks and sudden outbursts
- A feeling of hopelessness
- Anger and resentment
- Losing or gaining weight unintentionally
- Turning to alcohol, smoking, or medications to cope
- Pulling away from friends and activities you once enjoyed
If you’re experiencing any of these symptoms, now is the time to reach out to friends, family, or a caregiver agency. Finding and accepting assistance will not only help you avoid caregiver burnout, but it will also help you provide better care for your loved one.
A Caregiver Agency You Can Trust in Boerne
At Visiting Angels Boerne, we help family caregivers balance the demands of caregiving with their own needs and responsibilities. Our caregiver agency offers a wide range of services, and we customize them to the individual needs and circumstances of every client.
Some of the services most requested by our clients include help with personal hygiene, mobility assistance, transportation, and memory care. Our caregivers can spend time with your loved one while you rest, run errands, or catch up on work. They can also take care of household duties such as cooking dinner and doing the laundry so you can spend quality time with your loved one.
To learn more about how our caregiver agency can help you avoid caregiver burnout, call Visiting Angels Boerne today to schedule a free consultation.