We all want to stay as independent as possible as long as possible as we age. Most of us don’t want to leave our homes. Often there’s a gap between our desires and our reality and that gap often boils down to ‘safety’ or lack thereof. It’s...

Pain and joint stiffness are two nagging arthritis symptoms that millions of people—mainly seniors—experience. The debilitating disease is the leading cause of disability in the nation. While there is no cure for arthritis, family...

Music therapy uses the uplifting nature of music to help seniors enhance their mental health and general well-being. Trained and accredited professionals sing, play songs or instruments, or encourage seniors to create songs and music...