Eating healthily is essential at any age, whether nine or 90. Meal planning, or deciding what dishes they’d like to cook in advance, can help seniors make healthier choices, save money and time, and reduce food waste. Use these five handy tips to begin your meal-planning journey.

As seniors age, even the simplest things that have been a part of their daily routine for years can start to become difficult. Maintaining personal hygiene is important for senior citizens. Here are some simple tips to follow to help ensure our senior loved ones maintain good personal hygiene.

Spring is the perfect time to complete a home safety check and spring clean areas of the home that might have been neglected over the winter months. Here are six spring safety tips for seniors to ensure that they stay healthy and make the most of the season.