Elderly Care Services in Palos Verdes: Fall Prevention Tips from Our Team
When it comes to fall prevention for seniors, understanding the risks is key. Many seniors don't realize they are at a higher risk for falls until it is too late. Falling can greatly impact the quality of life for elderly adults, both physically and emotionally. Seniors who fear falling may avoid social situations and physical activity, which can actually increase their odds of falling. Seniors who have taken a tumble can face permanent consequences such as hip fracture. Elderly adults are more susceptible to falls for many reasons including dehydration, effects of medication, limited mobility, poor balance, decreased strength, vision problems, and more. Elderly care services can help your loved one in Palos Verdes with fall prevention.
How You Can Help Prevent Falls with Elderly Care Services in Palos Verdes
Thankfully, there are things you can do to help elderly loved ones decrease their chances of falling. Along with knowing their personal risk factors, you can provide safety measures around the home. As an experienced provider of elderly care services to families throughout Palos Verdes, Visiting Angels® Torrance CA recommends the following:
- Make sure floors are clear of tripping hazards such as loose rugs or power cords
- Encourage your loved one to avoid backless shoes or those with slippery bottoms
- Go for walks with your loved one and provide physical activity to keep muscles strong
- Check any new medications or interactions to see if they cause dizziness or dehydration
- Look into bathroom safety such as raised toilet seats and grab bars in the shower
- Talk to your loved one about any near falls or feelings of unsteadiness and tell their doctor
- Be sure halls and stairways are well lit and use night lights to enhance dim areas at night
How Visiting Angels Torrance Helps
The professional elderly care services from Visiting Angels Torrance help seniors throughout Palos Verdes, Redondo Beach, Manhattan Beach, Hermosa Beach, Torrance, and the nearby communities remain safe at home. If you need additional assistance for your elderly mother or father we can help.
Some of the services Visiting Angels Torrance can offer your loved one include:
- Walking and transferring aid
- Fall prevention measures
- Help with bathing or showering
- Toileting and grooming aid
- Help with suitable exercise
- Light housekeeping tasks
- Preparing food for the day
- Dressing and hygiene help
- Reminders to drink water
If you would like help with fall prevention for a loved one in the Palos Verdes area, call Visiting Angels Torrance today and ask about our elderly care services.