Elderly Care Services in Rochester: Fall Prevention Tips from Our Team

Avoiding falls is often a top concern for seniors. Falling can cause hip fractures, concussions, and worse. For those who fall but don't suffer a serious injury, the fear of falling again can seriously impact their quality of life. Seniors may hold onto furniture or walls as they walk in at attempt to steady themselves, but this can actually have the opposite effect. There are things you can do to help elderly loved ones decrease their chances of falling. Knowing common contributors, such as vision issues, dehydration, blood pressure changes, dizziness, medication effects, limited mobility, and more, can help you address risk factors for your loved one. Elderly care services can keep your loved one in Rochester safe.

How You Can Help Prevent Falls with Elderly Care Services in Rochester

Once you are familiar with possible risk factors for your loved one, you can take steps to help them avoid falls. The elderly care service professionals from Visiting Angels^® Rochester MN recommend the following precautions to help keep elderly family members safe:

• Use night lights and a flashlight by the bed to help with overnight bathroom trips
• Install grab handles, non-skid mats, and a hand held shower head in the tub or shower
• Check the floor for tripping hazards such as rug corners, power cords, and newspapers
• Know the side effects of your loved one's medications such as loss of sensation
• Make sure slippers or shoes are not backless, loose, or slippery on the bottoms
• Promptly tell your loved one's physician about any near feels or unsteadiness
• Check light bulbs in hallways and over stairs to make sure they are well lit
• Help your loved one go for walks or get regular exercise to keep them strong

How Visiting Angels Rochester Helps

Elderly care services from Visiting Angels Rochester include a free fall risk assessment and our Safe & Steady Fall Prevention program brochure. Our caregivers can help you identify hazards and minimize risk. We also provide assistance with day-to-day tasks around the home to make independent living not only safer, but more enjoyable.

Some of the services we can provide for your loved one include:

• Trips to the bathroom
• Bathing or showering
• Dressing and grooming
• Fall prevention measures
• Preparing snacks & meals
• Help with light exercise
• Household organization
• Light housekeeping tasks
• Walking and transferring

To find peace of mind and help keep aging loved ones safe from falls, call Visiting Angels Rochester today and ask about our elderly care services.