Articles & Advice
Visiting Angels St Louis Park, MN

According to the Centers for Disease Control and Prevention (CDC), over 14 million, or about 1 in 4, older adults report falling each year. Falls are the leading cause of injury-related deaths among adults aged 65 and older. In 2021 alone, nearly 39,000 older adults died due to unintentional falls.

As we age, we kind of expect to experience some common changes—graying hair, slower reflexes, a few more aches and pains. But what gets frequently overlooked is the mental and emotional health of aging adults. Mental health is just as important as physical health, but it still remains under-discussed, under-diagnosed, and under-treated in the senior population.

For seniors living with Parkinson’s, having a compassionate caregiver by their side can make all the difference. Whether it’s helping with mobility, providing emotional support, or ensuring medications are taken on time, caregivers play a critical role in enhancing quality of life.

Healthy eating doesn’t have to be complicated for our senior loved ones. By making small, easy to manage changes, seniors can improve their nutrition and overall well-being. Whether it's swapping out processed foods for whole ingredients or simply drinking more water, every step makes a difference.

seniors are at an increased risk of heart attacks, strokes, and high blood pressure. However, with the right lifestyle choices and support, older adults can take proactive steps to maintain a strong, healthy heart.Home care agencies like Visiting Angels, are a great source of support for heart health by providing seniors with in-home services, guidance, and companionship. Here’s how in-home care helps seniors live healthier, more fulfilling