Fall Prevention in Tulsa: Tips From Our Elderly Care Services Team

For those of us who assist our aging loved ones, managing or lowering the potential for falls around the home is a crucial task. But it's also an important one. For Visiting Angels^® Tulsa, fall prevention is just one of the many ways we assist with elderly care services in Tulsa, Broken Arrow, Jenks, Bixby, and Owasso. 

What To Know About Fall Prevention and How Elderly Care Services in Tulsa Can Help

Why do falls occur more frequently for seniors? As our family members age further, many physical issues can contribute to a high potential for falls. These issues typically include a lack of balance, muscle strength, weaker vision, and other medical conditions.

For many seniors in Tulsa, it means that tasks such as getting out of bed, walking down the stairs, or getting food from the cupboard can present a fall risk. At a time like this, elderly care services can help ensure that they remain at home with dedicated support. 

Elderly Care Services and Other Tips For Preventing Falls from Visiting Angels Tulsa

When it comes to effective fall prevention, the key is to reduce or eliminate environmental and physical risk factors wherever possible. From elderly care services and more, here are our 4 tips for preventing falls in Tulsa:

• Discussing options with a doctor. Your family member's doctor can be an enormous resource for fall prevention. They can run a physical and additional tests to determine decreased vision, hearing, or other physical factors which can contribute to falls. They can discuss strategies to reduce risk factors, too. 
• Building an exercise plan. For many seniors in Tulsa, deteriorated physical fitness can bring a heightened chance of falling. Seniors who have difficulty climbing stairs, getting out of chairs, or walking are high-risk for falls. Encourage your loved one to exercise with walks, swimming, or even light weights. 
• Eliminating clutter. Our homes have plenty of tripping hazards that we can often avoid. But as our loved ones get older, they'll need help in reducing these hazards or building additional safety. Grab bars for the bathroom can be enormously helpful, as well as clearing paths to each room and exit. 
• Elderly care services. Our caregivers in Tulsa can help with these fall prevention methods and more. They can remind your loved one to visit the doctor, assist your loved one in taking walks around the neighborhood, and provide light cleaning support. We can help to manage and minimize many fall risks where possible.

Let's get your loved one the care and attention they require. To start planning for elderly care services, call Visiting Angels Tulsa today.