Caregiver Services in Bountiful Help Keep Seniors Active
As cold weather settles in for the winter, it can be challenging to stay active, especially for seniors. But keeping busy, both physically and mentally, is essential to our health and happiness. If your senior parent or loved one in the Bountiful area needs assistance to keep active, caregiver services from Visiting Angels® Davis-Weber can help.
Through our wide range of services, our caregivers provide seniors in Bountiful with the support they need to stay physically active and mentally engaged. Our caregiver services are available to seniors in Bountiful, Ogden, Riverdale, Roy, Centerville, Layton, and the surrounding communities.
3 Ways to Help Seniors Stay Active This Winter
With cold temperatures and shorter days, your loved one might feel like hibernating until spring. However, it’s important to maintain a strong body and mind year-round. With that in mind, here are three ways to help your loved one stay active:
Social activities - Events in the community, such as plays and performances, bowling, arts & crafts, and cooking classes can make it easy for seniors to socialize. Volunteering is also a wonderful way to not only meet new people but also give back to the community.
Physical activities - Everyone needs to move their bodies to stay strong and healthy. Tai chi, water aerobics, and pickleball are all popular activities among seniors and are available in local senior centers and fitness clubs. Even a walk around the neighborhood on a sunny afternoon can be effective.
Brain boosters - Equally important to social interaction and physical activity is keeping the brain engaged and healthy, and there are endless ways to do it. Puzzles like crosswords and sudoku challenge the mind, and board games offer the opportunity for social engagement. Video games have also been shown to provide a variety of cognitive benefits, and some games, such as WiiFit, can also provide physical benefits.
How Caregiver Services in Bountiful Can Help
If your loved one is unable to participate in social activities in Bountiful due to limited mobility or is feeling lonely or isolated, caregiver services from Visiting Angels Davis-Weber is the answer.
Our caregivers provide companionship and support through a wide range of services. If your loved one no longer drives, our caregivers can provide transportation to community centers, appointments, and social engagements.
We can also assist with physical mobility, helping your loved one enjoy daily walks or attend favorite activities. Whichever services your loved one needs, they’ll come with the joyful companionship and conversation of our compassionate and engaging caregivers.
To learn more about caregiver services for seniors in Bountiful and the surrounding areas, call Visiting Angels Davis-Weber today to schedule a free in-home consultation.