Keeping fit when our mobility is limited can be a challenge. When your loved one needs a hand sticking to an exercise routine to improve their quality of life at home, a professional caregiver can help.

The Knoxville area is lucky to be host to many national parks for exploration and education for Tennesseans of all ages. With a little bit of planning and even some help from a professional caregiver, you can make sure that everyone in your family gets to celebrate National Parks Week this year.

Many seniors have a lot of time on their hands and want to keep busy in their retirement. Those who are aging in place may find that the hobbies they love are harder to do than they used to be. Having a companion caregiver a few days a week to help pass the time and be a partner in things like crafting can make all the difference to our elderly loved ones.