Elderly Care Services in Arlington: Fall Prevention Tips from Our Team
For many elderly adults, the fear of falling is a constant concern in the back of their minds. Most seniors know someone who has suffered a fall. As many as 1 in 3 seniors will deal with a fall during the course of a year. Falls can have lasting consequences for seniors, including permanent disability and even death. There are many reasons why elderly adults may be more prone to falling down. Vision changes, blood pressure drops, medication side effects, limited mobility, dehydration, and more can all contribute to unsteadiness on your feet. Luckily, there are things you can do to help your loved ones decrease their risk of falling. Also, Visiting Angels® Medford MA can help with elderly care services for seniors in Arlington.
How You Can Help Prevent Falls With Elderly Care Services in Arlington
The biggest way you can help your elderly loved ones avoid falls is to familiarize yourself with their particular risk factors and take some simple steps to help address them. Based on our experience providing elderly care services to families throughout Arlington, Visiting Angels Medford MA recommends the following:
- Talk to your loved one's doctor about a fall risk assessment and near falls
- Make sure shoes are not backless, loose, too small, or slippery on the sole
- Install hand held shower heads and safety rails in your loved one's bathroom
- Know the side effects of medications such as loss of sensation or dizziness
- Use night lights to create a well lit path to the bathroom during the night
- Make sure stairs and landings have enough light and check hand rails
- Make sure rugs don't create a tripping hazard and clear clutter from floors
- Help your loved one get regular physical activity to keep their muscles strong
How Visiting Angels Medford MA Helps
Along with the fall prevention measures outlined above, assistance with everyday tasks can help seniors stay safe and comfortable at home. Visiting Angels Medford MA offers home care services to seniors throughout Arlington, Belmont, Melrose, Malden, Waltham, and the surrounding areas. You can have peace of mind regarding your loved one's safety knowing a professional caregiver is helping out.
Some of the services we offer to seniors include:
- Walking and transferring
- Bathing and showering
- Dressing and grooming
- Toileting and hygiene
- Fall prevention measures
- Preparing meals and snacks
- Transportation to doctors
- Light housekeeping tasks
- Help with light exercise
If you want to do more to help your loved one avoid falls, call Visiting Angels Medford MA today and ask about our elderly care services for Arlington area seniors.