Everything You Need To Know About Keeping Your Skin Healthy As A Senior, According To In Home Health Care Services Experts

We all have dry skin from time to time, whether it’s because of changing seasons or a new illness. But as people age, their skin actually starts to get thinner, lose fat and isn’t quite as effective at healing itself as it once was. According to the National Institute on Aging, years of sun exposure “may lead to wrinkles, dryness, age spots, and even cancer.” Fortunately for seniors and their loved ones, scientists and in home health care services experts have been doing all they can over the last 50 years to try and prevent skin cancer from happening and developing tips for lowering your chances of getting the disease in the first place. If you or a loved one is getting older and is starting to get worried about their skin, read some of these tips to ensure a health end of life.

Some of the biggest reasons why you have itchy, dry skin

If you or a loved one is constantly dealing with itchy, dry skin, there are a couple of things that could be at play here, according to in home health care services experts.

• Not drinking enough water, or liquids in general
• Daily smoking contributes to dry skin
• The more stressed you are, the more likely you are to develop dry, itchy skin
• Living in a dry climate can obviously lead to developing dry skin
• Health problems like kidney disease and diabetes can contribute to drying skin

What are some things I can do today to help prevent dry skin?

If you or a loved one has been suffering from dry skin problems, in home health care services experts recommend several things you can do today to start working on the problem. Here are just a few

• Quit smoking. Easier said than done, yes, but your skin will thank you if you quit the habit.
• Don’t go outside without sunblock. If you are the type of person who frequently goes outside in the sun without proper protection your chances of developing dry skin go way up, according to in home health care services experts.
• If you live in a dry climate, consider purchasing a humidifier to pump extra moisture into your living space.
• Moisturize! For seniors, it’s best to use a gentle moisturizer on the skin right after getting out of the shower or bathtub.
• Speaking of bathing, try to spend as little time in the shower as possible. Hot water can actually cause your skin to get dryer than normal.