5 Ways to Deal With Life After the First Fall In McKinney, TX
Visiting Angels McKinney understands having a loved one fall can be a scary experience for all involved, but especially your loved one. Regardless of whether he or she comes away from the incident unscathed, the mental damage will have already been done. Not only that, but the first fall is usually a sign of things to come, as a fall is twice as likely after the first one.
The biggest danger of a fall is the physical injuries that can be sustained, including bone fractures and concussions. All it takes is one fall for seniors to start questioning their ability to perform everyday activities, which may result in isolation and less sense of independence. You need to take action yourself or get care for seniors if you find your loved one in this situation. Visiting Angels McKinney Fall Prevention Care For Seniors provides a helping hand to both you and your loved one.
Do Not Wait To Take Action
The best thing that you can do is take immediate action after the first fall, as the risk of another fall is much higher. Oftentimes the first fall is wrongly viewed as a one-time thing because emotions are running high, but it is far better to assume it will happen again.
Be Aware of What Causes Falls
Being aware of what causes falls most often is critical to being able to prevent them in the future. Consider these potential causes:
- Physical weakness, especially in the lower body
- Side effects of medication, like dizziness
- Subpar eyesight
- Dehydration
- Low blood pressure
- Lack of balance
- Impaired Hearing
Consider Visiting Angels McKinney Care For Seniors For Further Assistance
If your loved one has fallen, you may want to consider Visiting Angels Care For Seniors to further help your loved one prevent future falls and be there for them emotionally. Our services also help encourage physical activity and are a good way to keep an extra eye out for your loved one. Not only that, but seniors are likely to be more accepting of assistance when it is perceived as coming from experts.
Push Your Loved One To Exercise
The main reason that seniors fall is that they lack both strength and balance. Therefore, exercises that help improve these areas can prevent future falls, with the go-ahead from a physician of course. Once your loved one's physician allows them to exercise, our caregivers will add this to your loved ones in home care plan.
Acknowledge Your Loved One’s Fear
It is extremely common for your loved one to have fears of falling again after the first fall. An important step is to acknowledge your loved one’s fear and allowing them to understand that you know what they are going through. This, along with care for seniors, may ease his or her mind enough to continue to stay active.
Contact Visiting Angels McKinney Care For Seniors for your free, initial fall prevention, in home evaluation to learn more about how we can help your loved one live safely in their home.