Senior Care Tips: How to Avoid Fall Risks in Bangor, ME

How Senior Care in Bangor Can Make A Difference in The Long-Term Health and Safety of Seniors

No matter where you live, statistics show that the older you are, the more likely you are to experience an injury from a trip or fall. These types of injuries can cause lasting physical health problems, require extensive rehabilitation, and can be difficult for seniors to fully recover from.

With senior care from Visiting Angels of Bangor, ME your loved one can receive the help they need to mediate any habit, preference, health problem, or in-home hazard that is a likely cause of a trip or a fall. Our Angels can help with:

• Providing light housekeeping assistance around the home, particularly if your loved one has mobility or other physical challenges that make chores less safe
• Mobility assistance, including help using mobility devices, moving safely throughout the home, and re-positioning
• Identifying ways to make the home safer, such as grab bars in bathrooms or removing rugs that slip easily on the floor

How Swimming Can Reduce Falls

For long-term physical health and a reduced risk of falls, recent studies show that swimming is a helpful activity for all seniors. Swimming increases physical activity for the whole body, including strengthening bones and muscles. While we are not quite sure of the direct link between more swimming and fewer falls for seniors, some combination of exercise, relaxation, and recreation has a demonstrated effect on reducing the likelihood of injury from a trip or fall. Your elder care plan from Visiting Angels of Bangor can easily include a trip to the pool of your loved one’s choice, along with the transportation, mobility assistance, and companionship that make those trips easier for your loved one.

Pools are generally available at area YMCAs, parks, fitness centers, and more. And no matter what kind of physical exercise is right for your loved one, your senior care plan from Visiting Angels will be sure to include those daily activities that foster good health. We know that there is no one-size-fits-all fitness plan, so we incorporate your loved one’s medical provider’s advice, preferences, and current habits into their daily care.

Contact Us Today

If you are helping to care for a loved one and you are concerned about their mobility or changes in physical health, care from Visiting Angels of Bangor can make a difference. Call us today to learn more about our senior care and how you can fully customize your home care plan.